Thanks for your question on Healthcare Magic.
I can understand your concern.
Migraine needs lifestyle modifications along with preventer drugs for better control.
So follow these lifestyle modifications for better symptomatic relief in migraine.
1. Avoid oily and spicy food. Avoid junk food.
2. Avoid fasting and take your meals timely.
3. Avoid excessive sun exposure.
4. Avoid
stress and tension, be relax and calm.
5. Drink plenty of fluids orally and keep your self hydrated.
6. Take
propranolol and
flunarizine combination at night time before bed. These are preventer drugs.
7. Take sound sleep of 6-8 hours.
8. Avoid excessive mobile and laptop use. Avoid excessive television watching. All these cause
eye strain and precipitate migraine.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.