Respected Johan, hi I evaluated your query thoroughly.
*This is related to
Bronchospasm induced by the atmospheric humidity in
which your lung bronchi & alveoli shrink in response to give you above said
all symptoms in presence of normal EKG, X-ray & blood tests.
*In our clinic we evaluate the patient in terms of Pulmonary function test to
evaluate for the Lung Capacity & other parameters to find the exact
problem along with necessary molecules to eliminate the issue fairly.
*Till then my suggestions for you are :
- avoid exposure to excess
cold / pollen containing atmospheres
- maintain your hydration by plenty of liquids
- have nutritious diet with proteins, iron , fiber , vitamins , minerals , anti-
oxidants to combat against any external atmospheric insult
- apart from your walking, jogging, do regularly Deep Breathing Exercises
with YOGA for 30 min . daily without failure
- protect your chest properly when going out in cold / snow fall
- avoid
smoking / alcohol / any abuse substances if used
- when resting prefer semi-reclining position ( keeping back at 30-40 degree
angle )
- have adequate sound sleep of 8 hours
- avoid
stress / anxiety
- keep your
Haemoglobin , BP , Blood sugar,
Cholesterol levels , weight
under control
- can evaluate yourself at home your lung capacity by simple measure of
Spirometer in which you will get exercise of the lung with daily evaluation
of results in terms of improvement of lung functioning
- tincture benzoin /
Karvol capsules inhalations in leukwarm water with
towel covered over head with deep breathings for 10-10 min. 3 times a
day helps a lot.
- specific molecules as Bronchodilators may be required in selected cases for
which you have to consult your Physician for prescription.
Hope this clears your query.
Thanks for using Health Care Magic & giving us opportunity to serve you.
Wishing you a very happy healthy life ahead.
Feel free to ask any further health related queries in future.
Regards dear take care.