Hi, i am 26 years old, suffering from pain in left wrist - rheumatoid arthritis from last 7 years, i am taking hcqs, sazo,folitrax 25mg weekly and movon p(pain killer). my body is always tired these days,always feels feverish.i need to know what kind of diet should i take or food i have to avoid? Gym or exercise will help in reducing this disease?Dr. has advised me to take defcort but i am avoiding steroid.Kindly suggest