Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I am a type 2 diabetic, under control with 1000mg of glumetza per day...I also have high blood pressure for which I take Diovan HCT, and I have high cholesterol for which I take Lipitor. I have tried so hard to lose weight so that I can get off these meds with no luck. I was wondering how safe it would be to consider taking FRUTA PLANTA to lose weight considering all my other health conditions and medications taken...
Hello! Loding weight is very important for your health. Try to eat a balanced diet with high protein and low carbohydrates. Try to eat a high protein diet with cheese, egg, cottage cheese, milk chicken, fish and less carbohydrates such as bread, rice, cookies, spaghetti, desserts. Exercise: you can walk 2 km per day or do jogging for 30-40 minutes per day. Best regards.
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What To Do For Loosing Weight?
Hello! Loding weight is very important for your health. Try to eat a balanced diet with high protein and low carbohydrates. Try to eat a high protein diet with cheese, egg, cottage cheese, milk chicken, fish and less carbohydrates such as bread, rice, cookies, spaghetti, desserts. Exercise: you can walk 2 km per day or do jogging for 30-40 minutes per day. Best regards.