Hello dear, The symptoms as mentioned in your post can be attributed to production & accumulation of gas in the stomach, which can be secondary to increased acid formation. Symptomatic relief can be obtained with intake of: 1. Proton pump inhibitors like Omeprazole, Pantoprazole,etc. to be taken half an hour before meals. 2. Antispasmodics like Dicyclomine preparations (to be taken twice a day after meals). 3. Antacid gel can also be taken after meals for the same. It is also needed that you take certain precautions regarding your diet & lifestyle, such as: 1. Take soft, plain, non-spicy foods 2. Drink lots of water to maintain adequate hydration 3. Avoid smoking & consuming irritating substances such as acidic & rich foods, caffeine, nicotine, and alcohol. 4. Have your meals regularly and at appropriate time of the day. Do not skip breakfast & never stay hungry. 5. Keep away stress, think positive. 6. Exercise regularly & practice meditation. 7. Avoid medicines like Ibuprofen, Diclofenac, etc for pain relief. They may further aggravate the condition. 8. Avoid staying awake late at nights. Get sufficient sleep. If symptoms still persist, kindly get certain investigations like Ultrasound scan of abdomen & Upper GI endoscopy to rule out any pathological cause for your symptoms. There is no need to worry, you will be fine. Wishing a good health. Take care.