hello, i had gone to the beach and laid out for about 4 hrs without my shirt on and got a sunburn. put on spf30, but my legs got the worst. as the day past, i felt pain in my legs from the burn and have been dealing with it. now another day has past and i have been getting better but noticed that ive been feeling cool in my body and kinda wired. dont no whether to say sick or not but, just not normal. any ideas would help me, thanks!