Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
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Welcome to HealthcareMagic.
Increase in weight can be due to excess intake of food , lack of exercise , change in hormonal status , steroid intake , oral contraceptive pills.
As long as your BMI is normal , your weight gain is not a problem.Please check your BMI @ http://www.healthcaremagic.com/Body-Mass-Index-Calculator .
Please the change in weight also for a better advice.
You should start practicing exercise like walking , brisk walking , jogging , going to gym to make this weight gain a healthy weight gain.
Please feel free to ask any further query.
Take care.
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Why Is The Cause Of Sudden Increase In Weight ?
Hi dear Welcome to HealthcareMagic. Increase in weight can be due to excess intake of food , lack of exercise , change in hormonal status , steroid intake , oral contraceptive pills. As long as your BMI is normal , your weight gain is not a problem.Please check your BMI @ http://www.healthcaremagic.com/Body-Mass-Index-Calculator . Please the change in weight also for a better advice. You should start practicing exercise like walking , brisk walking , jogging , going to gym to make this weight gain a healthy weight gain. Please feel free to ask any further query. Take care.