I have around 8 kgs of fat in my body. I want to reduce the fat. Can you please advise me the kind of diet which I can follow. Suggest me the foods that are low in fat and also the ones which I should ... View answer

My husband is very over weight. His BMI puts him in the morbidly obese column he weighs 148 kg and is six foot tall. Can u assist in any diet plans etc to help ... View answer

Hi, I am trying to loose weight for the last one year, intensive diet plans (GM Diet) and exercise resulted in 14 Kgs weight loss . Due to work demands I have not been able... View answer

Hello Doctor, I am over weight. In order to reduce my weight i am following Certain Diet also doing some Exercises in Home. Eventhough my weight is not reducing. Can you... View answer

hello, I'd like to lose a few pounds so that I can feel light and healthier. I have been running ... winter is coming, so hard to do outdoor activity. I am 158cm tall and 55kg... I want to lose 3kg...... View answer

hi am haritha age 24,height 5 4,weight-58 i want to reduce weight with correct diet plans can u please suggest me good diet plans to reduce my... View answer

need to lose about 10 kg. I go to the gym but not regularly. Please advice on my diet and what should be the target time to shed off the extra weight. ... View answer

Hi I am 26 years old female, not married yet. 79 kg weight, height 5.6 inches, having hypothyroid problem & menstrual irregularity issue. Gaining weight day by day. want to lose weight so having... View answer

i am doing workout from past 2 years, and i reduce 10kg in that period, Now my weight is stuck at 76KG, can u plz suggest me what should i do to reduce it. i have parental problem, that whatever... View answer

quantity is also less but still my weight is getting increased since i am sitting for long time.Please suggest me some diet chart to reduce my weight and maintain good health as... View answer