I need to know right balanced diet for me. I work at desk for about 8 hours, I do classical dance 2 times a week. I am 5.4 feat and 53 KG. I am a veggie and I dont eat eggs too. I have rice and... View answer

Question pertaining to diet and what food groups can benefit certain end results once may seek. ... View answer

Hi..I am 27 years old indian guy having weight of 99 kgs and height- 6.1 ft...I need balanced diet chart or schedule to be followed on daily basis. I am working in night shift. Please suggest. ... View answer

Wanted to understand how balanced a diet should be to get good skin ... View answer

standard medication, quit smoking and improved my diet. My questions are: Is there a genetic component to ...I have an ejection fraction of 30% but no history of heart issues. I had... View answer

Hello. My 3yr grandson has a selective eating pattern, restricts his diet to mainly carbohydrates and refuses all other food bar 3 or 4 items. The vege component that he will eat is restricted to one ... View answer

hello, i just wanted to know if a diet made of 50 carbs, 32grams of protein, and 34.5 grams of total fat ( 5 of those being saturated, 11.5 polyunsaturated and 18 monounsaturated)... View answer

Dear doctor, I am an absolute vegetarian. I have heard that the vegetarians cannot have a balanced diet, depending only on vegetables and therefore they have to find a source to obtain the... View answer

how can a heart patient control HDL and LDL with a balanced diet? how can a heart patient control HDL and LDL with a balanced diet? ... View answer

[I am vegetarian but want to become vegan. I am worried about absorbing enough iron from plant based sources because I am still in my reproductive years. I have tried being vegan in the past but became overly fatigued... View answer