Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Practising musclebuilding and everybody knows the sport depends on weight gain by eating and intensive use of hormones such as growth hormone and altstoron etc ... View answer
Answered by :Dr. Binu Parameswaran Pillai
( Endocrinologist)
. Also I am doing weight workout formusclebuilding, I am having Whey protein after workout, can I ... mg/dl and post lunch 229 mg/dl I do 5 days a exercise and started maintaining the healthy... View answer
Answered by :Dr. Vaishalee Punj
( General & Family Physician)
Hello Dr XXXXXXX I am currently targeting weight loss and musclebuilding by doing workouts 3 to 4 times a week. This includes running on a tread mill for about 20 min followed by light weight... View answer
Answered by :Kathy Shattler
( Dietitian & Nutritionist)
Hi Doctor, I am doing weight training ( medium weights ) and please suggest the best protein powder that i can use to build muscle and also suggest some diet to cut down by belly fat and fat around waist ... View answer
Answered by :Dr. Meenakshi Attrey
( Dietitian & Nutritionist)
I do 90 Min Workouts in Gym since last 1 year and have lost from 119.80 Kgs To now 77 Kgs , by strict diet & gym. Now I want to build muscles & started looking for whey protiens.. However with so many ... View answer
Answered by :Dr. Nishikant Verma
( General & Family Physician)
hi. i wana engage on a body buildingdiet. i eat simba peanuts and raisins regularly because of their high protein content and i am also on body building supplements (muscle mass). will this... View answer
Answered by :Dr. Jesal Shah
( Dietitian & Nutritionist)
take Revital . I will great if you advice more tips forbuildingmuscle. ... Jogging+Normal Gym Workout, too drink 2-3L water daily.. I m willing to take Whey Protein Shake.. But I m ... View answer
Answered by :Dr. Shruti Rijhwani
( Rheumatologist)
Hi, i am 22 year old and height 5 11 , weight around 68. I am into body building and want to build muscel mass to have lean body with great physique. I have been following proper diet plan which also ... View answer
Answered by :Dr. Akhtarhusian Ghausi
( General & Family Physician)
Hello Doctor, Good afternoon. I am a male aged 40 years. I exercise dailyfor 20 minutes. It ... my stamina and overall musclebuilding? Kindly advice. Thanks. ... View answer
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