I want to perform pc muscle exercises . Will you guide me on how to locate it ? I have tried techniques on internet but i am not sure whether this is the one. ... View answer

body core muscle exercises . how do i stop that drainage????? have tried musinex to no avail. My ... View answer

, Ultrasound , muscle exercises along with Rejoint tablet for two months. Now the situation is that the injured ... View answer

[When I am working or straining above my stomach will come out sort of like it is going to explode. could this be a hernia . it does not hurt. ] View answer

Hi, what causes the xiphoid process to protrude? I also have what I think is disectus recti Please forgive my misspelling of Diastasis Recti ... View answer

I have very weak left leg where there is little lift when I lie on back in slight upright position and try to lift leg to do core muscle exercises...I did hurt it years ago she bucked off a horse. I ... View answer

I had inbone total ankle replacement surgery on Sept. 21,2016. I am now starting my second week of weight bearing. I have been doing muscle exercises and walking with and without my protective boot. The ... View answer

for the past months a my calf muscles are tender and painfull as if I had done extensive calf muscle exercises or have run a marathon. But I have not. The symptoms appear for two to 3 weeks and then... View answer

days but a nagging pain persists for a month.i do back muscle exercises prescribed by my ... View answer

prescribed doing muscle exercises to strengthen my ability to hold in the urine and help my bladder condition ... View answer