I am doing heavy workout. I need to put around 8 kg. I am following the below diet from around 6 months but gained only 3 kg.I would like to go for some protein supplement/mas gainer. is it safe or if ... View answer

I am 24 years old and weight is 36kgs.Lokking so thin, I want to gain weight. Please suggest me any medicines which will work out for gaining weight. ... View answer

Hi can masturbation increase weight, am doing regular work out ... View answer

Hi,am 27 years old , due to my daily ruetine work I m not able to gain weight, I had tried for ... consmption of piles again I loss the weight ,so please suggest me how... View answer

I need to gain weight underweight 6,2 150 everyone says I need to gain weight I try supps eating and etc... I work 2 physical jobs and work out To end... View answer

Dear Sir , I a, a 25 years guy doing workouts from last 2 months and want to gain 10 kgs of weight ... three weight gainer but i have olnly gained 3 kgs (47 to 50). My height is... View answer

daily for 1 hour.My relatives say once I stop working out on treadmill I will gain weight more than ...Hi my age is 24 ,weight is 75kgs,height is 5 3.I am going to get married after... View answer

min per day. and sit and work half of the day, but i try to be active doing house holds, shopping etc .... please suggest me an appropriate food plan and excercise not to loose... View answer

,,,,I want to gain more weight,,,please kindly suggest me how i will increase my weight easily,,,,I m doing heavy work outs daily since 2 yrs,,because of that also im not... View answer

..please suggest me what I do for gain my body..can I take steroids? Please suggest me...thank you... ...Hello sir.... I m Mustafa I m 33 yrs old I was doing gym before 10 yrs but I didn t get... View answer