Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi..I am 27 years old indian guy having weight of 99 kgs and height- 6.1 ft...I need balanceddiet chart or schedule to be followed on daily basis. I am working in night shift. Please suggest. ... View answer
Answered by :Dr. Sushil Kumar Sompur
( Psychiatrist)
I need to know right balanceddiet for me. I work at desk for about 8 hours, I do classical dance 2 .../sambar with few veggies in my normal diet. Though i dont feel fatigue , i feel am missing some... View answer
Answered by :Dr. Meenakshi Attrey
( Dietitian & Nutritionist)
hello, i just wanted to know if a diet made of 50 carbs, 32grams of protein, and 34.5 grams of total fat ( 5 of those being saturated, 11.5 polyunsaturated and 18 monounsaturated) is a... View answer
Answered by :Kathy Shattler
( Dietitian & Nutritionist)
Dear doctor, I am an absolute vegetarian. I have heard that the vegetarians cannot have a balanceddiet, depending only on vegetables and therefore they have to find a source to obtain the minerals ... View answer
Answered by :Dr. Anant Pancholi
( General & Family Physician)
what are some advantages and disadvantagesof eating significant amounts of peanut butter, sprouts,and beans as your protein choices in a vegan diet? ... View answer
Answered by :Dr. Ramesh M.Vachharajani
( General & Family Physician)
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