I can't get my leg to extend . I think it's iliofemoral ligament strain but I can't get out of bed or stand up it's been over an hour. Help ... View answer

I have a tear of the medial band of the iliofemoral ligament with partial tear of the lateral band in my right hip. Is there a fix for these tears? ... View answer

I have a mild tear of the iliofemoral ligament that occurred in 2014 but is still not healed. Climbing up stairs and walking up inclines is painful. Should I be resting it still after all these years ... View answer

ahead .. may be physio exercise request you to advice in such cases is there a 100% recovery which we ... View answer

bend my knee completely and knee is also swollen. what should i do about it. any medicine? any exercise? ... View answer

Sir, After having a long walk, I feel pain in my left iliofemoral ligament. ... View answer

Hi, I have a sprained left ilifemoral ligament. I will be getting physical therapy. My physician told me it was OK to run slowly in a pool and go easy on a bike trainer on my patio for 5-10 minutes ... View answer

[Hello sir..i m. Suffeing from.pain.in.this.iliofemoral lig region.since 2 months..two monthsa back.i.danced.a.lot in a wedding..since thn this prob has started..i m not able to put complete weight.on.my right.leg..if i... View answer

bed. And when i stand, i felt pull on the joint of my hip and thigh as far i know on my iliofemoral ligament on my right leg. And now, whatever i do, it pulls again and again and suddenly. If i try to bend ... View answer

walking. Thinking iliofemoral ligament strain. Should I decrease miles or stop for a bit and slowly ... View answer