consultation with our gynaecologist they told her that her muscles in abdominal region has not developed properly. We are planning to go for C section last week of December. We have few doubts: 1. Why... View answer

I have been trying to tighten my stomach and adomin muscles by pulling them in,but I've been pulling them in too tight and holding it for about ten minutes. I am now experiencing a lot of pain and ... View answer

. Request you to please advise exercises which he must follow to strengthen his thigh muscles. ...My brother has been operated for ACL reconstruction on 7th May. Currently he has been told to ... View answer

I am bloated from constipation . Is using a stool softener for fast relief advisable? I have gastroparesis . Doctor told me to use Fiber Lax daily. Works pretty good, but I run into bouts sometimes where I ... View answer

Is to gym a warm up for stretching? First gym, train muscles then after stretching? But they say first warm up then stretching. I used to walk fast for warm up but now l gym to build muscles.... View answer

Hello, I had exploratory abdominal laparotomy 4 months ago and my incision is around 16 centimeters. Anyways, I thin my stomach muscles are pretty weak now. Is it advisable to excersise for... View answer

nothing is helping around my tummy........i am thinking for vaser lipo...how safe is it ..and yes my abdominal muscles are very week and i get herniation when i do my abdominal exercises... View answer

lax and the lower part of my body is weak. I did not had this problem before. I also feel difficult to hold my urine for long time and also slight leak of urine is there if i cough or sneeze ... View answer

[I ve had surgery A while ago and I would think that my breasts would be the same size or almost by now but one is growing really fast and its like in a C cup and the other one is like in a A cup so what can I do to... View answer

Hi, I had back surgery in Dec. and had vertebra and disc replaced and 2 rods put in. Surgery was done through the back and not the abdomen but my abdomen muscles hurt . I do therapy exercises and I am ... View answer