shoulders are weak and they need some strength which can be done using some exercises. Thanks, XXXX ...Hello Doc, From past one year I am having pain on my left shoulder whenever I do exercises like ... View answer

Dear Doctor, I am getting pain in two shoulders and back side of neck. This is happening regularly since one year. What diet and/or physio/exercises to do to combat such problem. Pls note that my journey ... View answer

Dear Dr XXXXXXX My both Shoulders dislocated 8 years back. Left shoulder was fixed without operation but operation was done for relocating right shoulder and right shoulder dislocated 4 times after ... View answer

in my shoulders. rotator cuff . I have developed soft areas under my arms between arm pit and ribs. All the exercises i have done do not seem to harden and develope firmness there Is there an exercise I ... View answer

its own but is there a way to get rid of the clicking? yoga or exercises or something? ... View answer

My husband had open heart surgery (pericardectomy) 6 weeks ago. He now has a very slumped posture where his shoulders and head fall forward and it seems to cause a shffling gait. Is this normal and will ... View answer

doc prescribed , just exercises 4 shoulder... I took exercises and it reduced/completely went off in many directions of motions .. but still the same pain in a couple of directions of motion.. for... View answer

,exercises to strengthen my shoulders? any additional things i should know? ...i have got my shoulders dislocated but it dint come off entirely i should say partially dislocated ... View answer

Female, 50 years old, borderline high uric acid. Every now and then, I get stiff neck and shoulders. Muscle next to scapula, shoulder blade aches. What kind of stretching exercises should I do to relieve ... View answer

waiting list for manipulation of right shoulder in hospital. My shoulder is in frozen stage now and there is no pain unless I do stretching exercises. I am taking natural anti-inflammatory tablets and fish ... View answer