Dear Doctor, I would like to know which food items are rich in Vitamin D. Kindly suggest natural food items that are easily available in XXXXXXX I have heard sunlight is a good source.... View answer

Suggest diet plan for protein rich food. Facing issues of gas and bloating repeatedly. ... View answer

micronutrients ( vitamins and minerals ) added in the food artificially are absorbed by the body as efficiently as the micronutrients contained in the whole food? The reason for asking... View answer

foods which I can incorporate along with my general food. note: I have a spoon of chia seeds in the ... week apart from the daily steps count of 10k. I have 1 scoop of protein in the morning and... View answer

Hello doctor Dr XXXXXXX Heijebu . Egg is considered as a basic food rich of proteins . Will ... consume boiled egg daily. Suggest me protein rich foods to improve hair growth. Please guide. Thank you ... View answer

I purchased zincovit vitamin+minerals+zinc nutritional food supplement. Each tablet gives 800 ... to 250 calories per day. I am a vegetarian and I am afraid that this tablet with rich calories will ... View answer

Hi. I m a 19 year old guy who is 5 7 . I came across this program called Grow Taller 4 Idiots which basically is an e book which consists of the proper diet, the vitamins and minerals necessary to gain height ... View answer

hi my name is AAAAAAA and i have a problem with any food that is rich in proteins . whenever i take animal products or even plant rich proteins like beans or even green grams, swellings occur on... View answer

walk and I have office job. I am talking rich food from couple of week plus rich of oil. Please advise ...Dear Sir I have Albumin + ve and 2-3 pus cell in urine test. In blood test... View answer

wonder if this is a reason why. I take 3,ooo IU s of vitamin D and eat a diet rich in calcium.I rarely ... part of small intestine. Is it possible now that my body is not able to absorb vitamins,... View answer