I m 76 yrs. I was normotensive last yr when I started doing 100 push ups alternate days as exercise. Now my BP is 160 / 80. I ve stopped push ups resumed walking. Please advise. My email... View answer

[I typically do skipping (around 500) with some pushups every morning along with some dumble excersice (alternatively) for biceps amd triceps. Is this good enough for overall body fitness and cardio excersice? Or is it... View answer

hello i am an athlete I play in college and I am getting ready for my spring season. When I do push ups my upper back hurts specifically just behind my right shoulder blade. When i breath deeply my ... View answer

sir i have a pain near right shoulder blade, after a long time i have done push ups, ... View answer

hello sir I have done eye surgery ICL my age is24yrs. I am doing push ups exercise is there any side effects on eyes because eyes surgery was done in 2013 ... View answer

was quite warm in the house. I do light exercises daily. 20 sit ups, 15 - 25 push ups, planks for 1 ... handstand. I want to be be able to do at least one vertical push up on my 70th... View answer

I m 22 male, I feel pain in the upper left side of my abdomen while doing push ups,I could hardly do 8-10 push ups.I never felt this pain before.could you please tell me the reason behind this.Is it ... View answer

I am a 15yr old boy and if i do push ups,pull ups and other muscle building activities,will i grow taller ?.I desperately want to grow taller because my height is just 5 4.please help ! ... View answer

exercises? like push ups,sit ups, pull ups and handstand. the doctor i should not exercise for a month to ... View answer

started doing pull-ups and push-ups from about the age of 13yrs and now i am 15 and my height is 5 4...My ... taller.Should i again start with my pull-ups and push-ups to increase... View answer