increasing. She has had them before but now they are getting worse. Is there any exercise she should avoid or a way to get rid of them? ... View answer

I recently went through a blood checkup. It has some Vitamin D3 deficiency. 25 - HYDROXYVITAMIN D, SERUM is 18.2. Could you suggest what needs to be done? ... View answer

Hi I'm a 50yr old female going through menopause . I've been advised by a nutritionist to take B long f and Menopace tablets once a day. Can I take these workout consulting my doctor?... View answer

Can you get hiv or aids from using workout equipment in a gym that someone with aids or hiv used if you bite your nails? Probably a stupid question ... View answer

i had some blood work and was flagged on my b12 results Vitamin B12 A 847 153-655 pmol/L Interpretation: (Serum B12 Probability of symptomatic deficiency) High 220 pmol/L Clinically significant B12 ... View answer

I have iron deficiency anemia . I have been treated with IV Iron infusions with positive effects ... workouts. I am taking Vitron C with a modified high iron diet . I have been on a weight loss plateau... View answer

hi , I m a male 17 years old and am diagnosed with g6pd deficient i workout 5 days a week, my trainer recommended me to drink a protein shake after the workout but all the protein shakes... View answer

i have recently noticed my bones are getting little pained . i went through some articles and came to realize that it may be due to Calcium deficiency as i do not take any form of milk for the past 5 ... View answer

family so I thought it might be that or maybe a vitamin deficiency.. Can you help narrow down what could ...I have been getting sporadic twitches throughout my body and tingling as well. My chest gets... View answer

Hi There, I was diagnoised with low vitamin b12 levels (deficiency) earlier this year. I was getting shots once a week, and now once a month. I ve still been feeling extremely tired and have no ... View answer