Natural Sleep Aids Without Melatonin

I have chronic insomnia and desperately need help. I also need the ingredients of sleep aids , so I ... re: prescribing effective sleep aids as I have had 3 seizures in 25 years, they were... View answer

sleep. I have to be careful not to evoke the seizures which can resurface. which sleep aid is rather to take? Midnite supplement ( melatonin ) or zzzz quil ( diphenhydramine ) ... View answer

serotonin. Now I want to take a sleep aid. I need it desperately. which is rather to take zzzquil ( diphenhydramine ) or Midnite PM ( melatonin ). which one will be most effective and not evoke seizure... View answer

My blood pressure was taken today and it was 180/118. I was told that is very high, however I never had any blood pressure issues. I told doctor I've been taken sleep aides and he told me that may be ... View answer

can you take two different sleep aids - say, ambien and melatonin - together, or do they have to be taken several hours apart, one at bedtime and the other if you wake up during the night? ... View answer

I m having a hard time finding information regarding birth control and melatonin use. Does taking melatonin to sleep defense my birth control effectiveness? If yes, are there sleep aids... View answer

the hot flashes are no fun, the insomnia is terrible. I have tried otc sleep aids, Herbal remedies etc ... should be sleeping. What do I do? I’ve heard bad things about prescription sleep aids... View answer

for me. so does other sleep aids affect this muscle growing process in any negative way? ...does taking sleep aid (diphenhydramine) affect the growth or hinder the growth of muscle. because ... View answer

I cannot sleep without taking one zolpidam and someone in my house has borrowed 6 of them some how. I have tried, calms forte, melatonin, herbal tea, heads to help sleep, NyQuil, zee quil,... View answer

its sleep inducing effect . I have noticed that anything with diphenhydramine hydrochloride (benadryl) causes my teeth in the front to be sensitive. Are there any sleep aids that would not cause teeth ... View answer