i have been experiencing neck pain for a while now. Kindly suggest medication/exercise if any. -XXXXX ... View answer

What exercise can I do for pinched nerve in neck ... View answer

I used to exercise earlier for 1 yr, but from past 6yrs I am not doing any exercise. When I stretch my hands and neck I get cracking sound. Why does this happen? ... View answer

my neck and close to my shoulder on and off as well. Both on my neck and leg it feels like mild workout/exercise soreness but I ve not done any workout/exercise. What could it be? ... View answer

I have strained my neck and upper back. Is their an exercise to help the pain. took off work today - need to do good exercise to relieve pain How long will it take to get an answer? ... View answer

support neck when really bad. Helps. Looking for beneficial exercises. ...Cerv. Pain. Overlap vertebra.., lots cartilage worn away in neck, R.A.: methotrexate inj. I q week ... View answer

Hi,I recently join gym because I have pain in back n other joints .I am just 26 . But somebody says when u leave exercise your body became bulky from thighs n neck is it true..what I do may I continue... View answer

Hello Doctor. I am a 49 year old male. I have always stayed fit through exercise. Running, weights, cycling. Over the last 3 years, I have found that the day after I exercise, i get swollen glands in my ... View answer

on my head and crunched my neck. I m female 120 lbs, so luckily I only have 1 45lb plate on each side. It shocked me at 1st and now my neck, shoulder and back are cramped and in pain. Of course this ... View answer

Hi I went to the doc yesterday to have a lump behind my neck and shoulder are checked out...she ... will go away on its own...my question is is there any exercise that can relieve the tightness around it?... View answer