Hello, I have been experiencing knee pain and lower back pain while/after running. The knee pain ... doing for the knees? I am training for a 10K race and am currently running about 40 mins/6km.... View answer

While running. My calf got tight. I felt a pop. Now I have extreme pain in my calf and numbness in my foot. ... View answer

after running and walking 2 miles 1 week ago I have pain both knees. sometimes radiates to back of thigh. Cannot bear much weight on right knee ... View answer

tendons that support the knee. Knees were a symptom not the cause. Soon after having the cortisone ...I have experienced progressively (from August 2012) sore and tight muscles in my legs, upper calf ... View answer

Hello, I am 29years old and 6 months ago i stopped smoking . I gain 7kg. I start to jogg like a month ago. My problem is that my feet hurts me eveytime i start running. My feet up to knees(the bone ... View answer

i have an tight right achileas heel. it feels like i have a wire running down me heel. I have had some swelling in both the ankle and the knee after excerise last couple of weeks. now my heel is to ... View answer

my running session my knees started to hurt. They were swallen and the muscles felt tight. I was ... or the pain. No change, the muscles are very tight around my knees specially my... View answer

I twisted my knee by running in house and turning a sharp corner. Felt a pull or tight below knee.?Much discomfort felt just 10 minutes after. Did not use RICE method at all for at least one and a half... View answer

I have been running for about 3 months now, most nights. My knees are starting to feel a little heavy, if that makes sense. When I kneel down, my skin around my knees feels like it is pulled... View answer

I am 43 years old and decided two weeks ago to start running. after a week my shins and my knees were killing me so I had to stop. My shins are better now but my knees are constantly throbbing... View answer