Hello. How to remove my leg and knee joint pain after doing lot of excursion like trekking and walking for long distances? ... View answer

The tips o my three middle toes of my left foot feel like they are bruised, but they are not. The tips of my toe nails hurt, but there is no visible injury . It started about a month ago. It is most ... View answer

my left and right heel during trekking 2) I visited the doctor in office and he re-directed me to a physiotherapist 3) He declared it as an issue due to trekking and gave me some simple exercises 4)... View answer

May I have hurt my left and right heel during trekking 2) I visited the doctor in office and he re-directed me to a physiotherapist 3) He declared it as an issue due to trekking and gave me some simple ... View answer

once daily. I am in between trekking adventure in the rain forest of Costa Rica. I started light ... Medroxyprogesterone 10mg. This is a very wet Trekking exhibition and I cannot be having my period. Please... View answer

I was suffered from jaundice before that i was living a healthy life i was doing exercise trekking ... gained extra 5 kg please recommend some tips to me? ... View answer

I am diabetic patient can you give some tips if we maintain strict diet and excercise can I lead a normal life. one hour walking per day is ok? can we do morning and evening walking can I need to... View answer

[I got diagnosed with pneumonia 4 days ago. I’ve been taking azithromycin everyday and my last pill is tomorrow. I was just wondering if it’s safe for me to go out to the mountains tomorrow. Will it make my pneumonia worse... View answer

I hit my knee on a metal pole holding bouncy house down. I tripped hit the pole then my boot heel caught and slamed it back into the pole. This was last sat. I m having trouble walking brusied... View answer

2 months.. i started walking daily in morning for 40 minutes... but i didnt saw any change in my weight...please tell me some tips for weight loose.. ... View answer