I do weight training . Lately i have pain in my right forearm. I guess I am suffering from Tennis elbow . I have reduced the weight training. What are the remedies for it ? thanks XXXXXXX ... View answer

minutes cardio and 30 minutes weight training . So, what should be my before and after workout meal ... View answer

Can strenuous weight training induce tempory double vision? ... View answer

Hi, I do weight training and wanted to take Himalaya Confido to increase the testosterone level for increased strength. Is it safe to use. Thanks in advance. ... View answer

[Hi Doctor, My body weight is low (55kg) compared to the ideal BMI. and planning to go to gym to put on some weight. Here is my concern.. I went through Hernia Surgery 18 months ago and not sure whether i can do muscle... View answer

hi I am suffering from varicocele. I wonder if I can continue my weight training. As far as I know, weight training can increase abdominal pressure, which may worsen varicocele. My question is... View answer

i have undergone 2 renal transplants. Im very fond of weight training. Recently i have seen my uric acid levels at 7.8. is it because of the weight training? im i allowed to do some... View answer

I started a light weight training program last October. I was making slow but good steady progress ... ve stopped weight training since and I ve only been doing very gentle cycling and rowing.... View answer

heavy weight training at 13, could that have impacted my height? ... View answer

I recently had a total shoulder arthroplasty two weeks ago. When is it possible to resume my weight training with my personal trainer. Also, is it possible to resume some speed bag boxing as I love hitting ... View answer