I do weight training . Lately i have pain in my right forearm. I guess I am suffering from Tennis elbow . I have reduced the weight training. What are the remedies for it ? thanks XXXXXXX ... View answer

minutes cardio and 30 minutes weight training . So, what should be my before and after workout meal ...Hi, I am male 33 year old, weight 85 kg, height 5'7". I recently started going to the gym and ... View answer

Can strenuous weight training induce tempory double vision? ... View answer

Hi, I do weight training and wanted to take Himalaya Confido to increase the testosterone level for increased strength. Is it safe to use. Thanks in advance. ... View answer

weight training with moderate regurgitation? This regimen has helped me feel good all my life.... ... function of my heart are normal. I do an echo and consult yearly. I was diagnosed 25 years ago and... View answer

hi I am suffering from varicocele. I wonder if I can continue my weight training. As far as I know, weight training can increase abdominal pressure, which may worsen varicocele. My question is... View answer

i have undergone 2 renal transplants. Im very fond of weight training. Recently i have seen my uric acid levels at 7.8. is it because of the weight training? im i allowed to do some... View answer

I started a light weight training program last October. I was making slow but good steady progress ... ve stopped weight training since and I ve only been doing very gentle cycling and rowing.... View answer

heavy weight training at 13, could that have impacted my height? ... View answer

I recently had a total shoulder arthroplasty two weeks ago. When is it possible to resume my weight training with my personal trainer. Also, is it possible to resume some speed bag boxing as I love hitting ... View answer