PCOS and asked by my ob-gyn to lose weight and be not more than 65 kg of weight. Currently my weight is 71.5 kg. I go to gym and do moderate diet control. My... View answer

I am losing weight. I've gone from 205 to 168 since February, am currently going to the gym 5 to 6 days a week, doing cardio (bike, eliptical, or treadmill) for 45 mins per session... View answer

i go to gym almost every day i smoke i like to run 35 m about 6 km i want to build some museles what is the best i can eat to increase them ... View answer

to bulk with fat percentage my current weight is 84.5 and I want to take it to 105kg .with approx 30-40% of fat.....kindly suggest the dosage of three of them..my gym... View answer

I want to join gym for weight loss but Will I gain weight again after quitting gym? ... View answer

If i stop going to gym in future then will my weight become double ? I am 28 years unmarried girl ... that in case if i stop going to gym in future then... View answer

i m 16 and half yrs, i go to gym, will this stop my height to increase. Many of my family members and frnds say so that it will bring my height growth... View answer

reduce my weight. can i join gym? will it affect my regular periods? will it affect my pregnancy?(i am not pregnant now) i wanna reduce 10 kg ...then on i will... View answer

respected doctor, i am vignesh actually what happened is during school days i used to go to gym and i think because of gym my height is not increasing i am confused at all and my... View answer

I weigh 58kg and would like to increase my weight to about 65kg in less than two months.I ve been to the gym before but never gained anything in two months.Now am in school... View answer