Have Sinus Infection Problems
Thank you for the Query.
I would like to know few more things which would help me in suggesting you better:
1.) What exactly are your symptoms?
2.) Do you have head ache with running nose?
Nothing can be said Until complete history is given. If Sinusitis has been confirmed in your case, Kindly get yourself examined by a ENT Specialist first and follow these lifestyle modifications,
1.) Drink plenty of fluids.
2.) Rinse out your nasal passages regularly.
3.) Eat healthy nutritious balanced diet which should include fresh fruits and XXXXXXX leafy vegetables.
4.) Apply warm compresses to your face.
5.) Get adequate rest, avoid stress.
6.) Get steam inhalations twice to thrice daily.
7.) Sleep with your head end elevated.
Hope I have answered your query, I will be available to answer your follow up queries.
Regards,