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Suggest Diet Plan For Weight Loss In Thyroid Patients

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Posted on Mon, 7 Apr 2014
Question: I am hypothyroid patient and taking medication since more than 11 years. I do regular chek up and bring thyroid in control whenevr there ihas been high with advice from physician. I se my weight increasing - feel like bloating- dont feel healthy , feel tired all the time. I do some amount of exercise lik ewalking but dont see much result. My current weight is (75KG, height 155cm) how do i reduce my weight? is there any diet plan to help me control weight ? please help.
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Answered by Dr. Dr.Raju.A.T (8 hours later)
Brief Answer: Hypothyroidism is the cause Detailed Answer: Hi, Thanks for your query. The lone cause for your weight gain is existent hypothyroidism. Regular exercise with normal balanced diet would help you to loose or maintain healthy weight. Taking less food would surely cause problems by reducing your energy levels and cause more fatigue than help you. Do not go for diet plans, have food at regular timings and workout atleast 2 hours a day. This will suffice. Regards.
Note: For more information on hormonal imbalance symptoms or unmanaged diabetes with other comorbid conditions, get back to us & Consult with an Endocrinologist. Click here to book an appointment.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Dr. Dr.Raju.A.T

General & Family Physician

Practicing since :2008

Answered : 4889 Questions

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Suggest Diet Plan For Weight Loss In Thyroid Patients

Brief Answer: Hypothyroidism is the cause Detailed Answer: Hi, Thanks for your query. The lone cause for your weight gain is existent hypothyroidism. Regular exercise with normal balanced diet would help you to loose or maintain healthy weight. Taking less food would surely cause problems by reducing your energy levels and cause more fatigue than help you. Do not go for diet plans, have food at regular timings and workout atleast 2 hours a day. This will suffice. Regards.