Suggest Treatment For Flatulence And Abdominal Bloating
Supportive care and diet lifestyle changes.
Detailed Answer:
Thank you for asking
I read your question and i understand your concern. Flatulence , bloating etc are all connected to the bowel decline functions with age as well as a side effect of the medications you are on, including opioid fentanyl patches. Apart from it you taking milk and other dairy products can be the cause of excessive flatulence. Beans and lentils, Dairy products containing lactose, Fructose and sorbitol, which are found in some fruits and are also used as sweeteners are common causes of flatulence.
Flatulence is a benign sign and mostly it means no harm. if its being accompanied by heart burn, constipation, blood in stools or un intentional weight loss then it might need a little medical work up.
Apart from it diet and lifestyle modifications wil help. Eat small frequent meals, reduce caloric intake, avoi d dairy products, fatty foods, processed & canned foods, soda, beverages, alcohol, caffeine, prefer more fiber and fluids. Fresh fruits and vegetables. Use probiotics. Peppermint and yogurt are the best natural probiotics and antispasmodics.
I hope it helps. Take good care of yourself and dont forget to close the discussion please.
Regards
Khan