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What Causes Suicidal Thoughts In Mind?

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Posted on Mon, 1 Aug 2016
Question: Last year exactly I tried to commit suicide by carbon dioxide poisoning when in my garage with the car running. I have been desperately trying to find someone I can sit down with to vent and discuss my problems. I have harbor health insurance
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Answered by Dr. Alexander H. Sheppe (9 minutes later)
Brief Answer:
Consultation

Detailed Answer:
Hello, and thanks for your question.

I'm sorry you have been suffering so much. Here are my thoughts.

Firstly, if you are having thoughts about ending your life, you need immediate help. You should call 911 to be taken to a hospital where professionals can get you treatment immediately.

I think your decision to seek out therapy is a great one. Therapy can certainly give you an outlet and venue to figure out your problems. The most effective therapies tend to be psychodynamic psychotherapy or cognitive behavioral therapy (CBT), including dialectical behavioral therapy (DBT). The best way to find a therapist that takes your insurance is to call your insurance company and ask them for a list of providers who accept your insurance. Otherwise, you will have to pay privately, which can cost anywhere from $100-$250 per session.

I do offer online text-based therapy on this website via my private direct link which I post at the bottom of this message. This is another option for you to consider.

Please remember to rate and close this answer thread when you are finished and satisfied.

Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by : Dr. Prasad
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Answered by
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Dr. Alexander H. Sheppe

Psychiatrist

Practicing since :2014

Answered : 2236 Questions

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What Causes Suicidal Thoughts In Mind?

Brief Answer: Consultation Detailed Answer: Hello, and thanks for your question. I'm sorry you have been suffering so much. Here are my thoughts. Firstly, if you are having thoughts about ending your life, you need immediate help. You should call 911 to be taken to a hospital where professionals can get you treatment immediately. I think your decision to seek out therapy is a great one. Therapy can certainly give you an outlet and venue to figure out your problems. The most effective therapies tend to be psychodynamic psychotherapy or cognitive behavioral therapy (CBT), including dialectical behavioral therapy (DBT). The best way to find a therapist that takes your insurance is to call your insurance company and ask them for a list of providers who accept your insurance. Otherwise, you will have to pay privately, which can cost anywhere from $100-$250 per session. I do offer online text-based therapy on this website via my private direct link which I post at the bottom of this message. This is another option for you to consider. Please remember to rate and close this answer thread when you are finished and satisfied.