Hi welcome to HCM
I have gone thru your query regarding pain in stomach .and blood in poo
.It is a matter of concern .
Dear Don , there are many factors causing pain in stomach .and blood in poo.
Constipation , piles , ulcers ,
gastritis due to over boozing , over exertion , hard exercises involving stomach , are few to count .
Normal work outs can never cause pain in stomach .
On the contrary , regular exercise,,walk ,
yoga along with Balanced diet containin all essential nutrients and Antioxidants in right proportion ,strengthns your immune system and help lead healthy life .
For your info ,All
rectal bleeding -- whether or not it is associated with
abdominal pain -- warrants a medical evaluation.
Always remember, If you suddenly lose large amounts of blood, see your doctor immediately.
Take Homeo pathic Arnica 30 dose in then morning & evening / 3 days
Hope this helps solves your query .Take care .All the best .Get well soon
Don't hesitate to come back if have further query .