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Can Yoga Be A Reason Of A Tight Stomach ?
I am 33 old girl,single, 45 kg,5.4 ...from past few days i m feeling tightness in my stomach, i also started doing half an hour yoga in morning...my tummy is increasing inproportionate to my weight it seems. Kindly suggest to reduce tummy size .
Fri, 13 Jan 2012
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Are you adding weight more. Are you experiencing any dry skin, increased sleepiness. You can get tested for Thyroid problems. How is your bowel habits. Any constipation. Eat plenty of fresh fruits and vegetables. Drink lots of water. The tummy tightness could be due to muscle activity ans spasm due to Yoga. Take a break, avoid much exercise for a while. Do cardio exercises.
Are you adding weight more. Are you experiencing any dry skin, increased sleepiness. You can get tested for Thyroid problems. How is your bowel habits. Any constipation. Eat plenty of fresh fruits and vegetables. Drink lots of water. The tummy tightness could be due to muscle activity ans spasm due to Yoga. Take a break, avoid much exercise for a while. Do cardio exercises.
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