Hello,
You have a past history of having
Shingles. It is good to know that you are better. You can apply creams and lotions containing
capsaicin, it is effective in relieving pain and discomfort. Since you have weakened immune system you can make few dietary changes to stay healthier. Take green leafy vegetables, red meat, eggs, chicken, dairy, whole grains, nuts and beans. Take food rich in
vitamins A, B-12, C, and E, as well as the
amino acid lysine to strengthen your immune system.
Avoid refined carbohydrates and saturated fats. Avoid addictions if any. Stay well hydrated and take adequate sleep. You are suggested to clinically get examined by a GP to confirm diagnosis. You may need to go through a few tests, get it done. If the reports are positive you will need to be treated with antivirals, antibiotics, anti-inflammatory medicines, etc to shorten the length and severity of the illness.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician