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Excessive Fat On Lower Body, Asked To Do Skipping As An Exercise. Will It Cause Infertility?
Hello Dr.,I am 26 years old female with 60 kg.of weight and my height is 62 inch.But my lower level waist is fatty then upper level.someone told me that if I skipping rope everyday,that help me to reduce my fat.but I also heard that for female it can create many problems just like uterus problem or conceive later in married life.Is that true?Please guide me about this
You don't have to skip rope or do local exercises to lose weight. The best way to lose weight is diet control as well as any kind of cardio exercise, running, swimming, bike, and even walking. None of them will effect the uterus or lead to problems in conceiving. just don't exercise hard when you are pregnant.
Take care
Dr. TOA
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Excessive Fat On Lower Body, Asked To Do Skipping As An Exercise. Will It Cause Infertility?
Dear Madam You don t have to skip rope or do local exercises to lose weight. The best way to lose weight is diet control as well as any kind of cardio exercise, running, swimming, bike, and even walking. None of them will effect the uterus or lead to problems in conceiving. just don t exercise hard when you are pregnant. Take care Dr. TOA