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Gaining Weight On Upper Abdomen. Looks Like Pregnant. Suggestions For Weigtloss?
I have been gaining weight lately. I am not a greedy person, I dont eat that much.
I cant understand how I am gaining this weight. especially upper abdomen. someone even asked me today if I am pregnant. I feel very annoyed lately. I just want to get rid of this bloating and go back to size 10 to 12
instead of the actual 14
can you help me please. I am so desperate
I cant understand how I am gaining this weight. especially upper abdomen. someone even asked me today if I am pregnant. I feel very annoyed lately. I just want to get rid of this bloating and go back to size 10 to 12
instead of the actual 14
can you help me please. I am so desperate
Tue, 11 Jun 2013
Hi,
It seems that there is more deposition of fat in your abdomen.
Rule out thyroid, diabetes.
Avoid total fat from your diet.
Take less carbohydrate.
Avoid sweets,more cold drinks, tea, coffee.
Do regular abdominal recti muscle exercise 10 minutes in the morning and evening.
ok and take care.
It seems that there is more deposition of fat in your abdomen.
Rule out thyroid, diabetes.
Avoid total fat from your diet.
Take less carbohydrate.
Avoid sweets,more cold drinks, tea, coffee.
Do regular abdominal recti muscle exercise 10 minutes in the morning and evening.
ok and take care.
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