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Hair Like Pricking Pain In The Heel And Deteriorating To Feet On Regular Exercise. Does The Shoe Needs To Be Changed?
Sir gmng. Everyday i am in the routine exercise of thread mill for 15 minutes .when i start to do the walk or thread mill exercise slight hair like pain appeared in right leg of heel base,when i touched with my hand deeply to the pain spot of heel hair like bit of pain appears in the heel .& also i am regularly wearing bata shoes recently foot shole has been deteriorated to the extent of heel touches the ground.what is the remedy for this event of pain. Shall i replace of shoe by new one.
Welcome to HCM Greetings of the day You seem to be suffering from Plantar Fascitis, try changing your shoes and see if it helps. Analgesics like Ibuprofen will help. Consult a General Surgeon. Take Care Regards
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Physical Therapist or Physiotherapist, Mathew Varghese's Response
Hello, You have not specified your age nor body weight. Reduce your body weight if you are obese.Replace your foot wear with a light weight sports shoe and attach a silicon insole while doing your routine exercises on the treadmill
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Hair Like Pricking Pain In The Heel And Deteriorating To Feet On Regular Exercise. Does The Shoe Needs To Be Changed?
Welcome to HCM Greetings of the day You seem to be suffering from Plantar Fascitis, try changing your shoes and see if it helps. Analgesics like Ibuprofen will help. Consult a General Surgeon. Take Care Regards