HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How Can I Loose My Weight At The Age Of 35 ?

hi im 35 year old height 5 1 weight 65kg i wanna lose my weight how i can do it how can 35 year old lose weight?
Tue, 15 Feb 2011
Report Abuse
  Anonymous's Response
's  Response
Hi, a healthy lifestyle comprising of exercise and nutritious diet can help you keep your weight under check. Please take fresh fruits and vegetables, freshly cooked food, avoid fast food, substitute rice with wheat. Reducing intake of fat in the form of oil, butter, cheese etc. is essential. Above all regular exercises like stretching, swimming and cycling are a must. Take care!
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Weight loss


Loading Online Doctors....
How Can I Loose My Weight At The Age Of 35 ?

Hi, a healthy lifestyle comprising of exercise and nutritious diet can help you keep your weight under check. Please take fresh fruits and vegetables, freshly cooked food, avoid fast food, substitute rice with wheat. Reducing intake of fat in the form of oil, butter, cheese etc. is essential. Above all regular exercises like stretching, swimming and cycling are a must. Take care!