Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
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Read your prob, for loosning fat you should start heavy break fast, you should avoid fatty n spicy food, take protine n vitamin riched diet. take plenty of liquid before meal. you should start work out or morning for 1 hr. after this trial you can shed off your extra fat without feeling any weakness.
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How Do I Shed The Fat Around My Buttocks ?
Hi well come to Hcm Diet and some exercise and yoga can help you.Otherwise you can go for liposuction if it very excess THANKS