Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
How To Get Rid Of Anxiety Related To Dying Healthy??
I am 40 years old and have GAD.My anxiety is under control,i take 20 mil of celexa and 1 mil. of clonezapam twice a day.My family doctor of 18 years says that i am healthy and my problem is emotional.What bothers me is when i hear people say that somebody "dropped dead"and he was very healthy person.It seems to me that so many heathy people die,according to their families and friends.I do not know anybody personaly,but i hear it from time to time.Everybody in my family is healthy and nobody has hearth problems.
I went through your details. Your family doctor is right. Your thinking pattern is a bit weird and obsessional. Few people die healthy. But maximum die due to diseases or old age. Few people do not die even due to diseases. The way you think is your problem. The way you behave is your problem. You need to undergo rational emotive therapy with an experience psychologist.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
I went through your details. When you are worried, when you are anxious, you always are on the lookout for negative news, or you see negative news. Healthy people do die, but generally healthy people live long. So there is more positive than negative to it. You are apprehensive about negative because you are anxious. You have to change your attitude. Cognitive Behavior Therapy should help you.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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How To Get Rid Of Anxiety Related To Dying Healthy??
Dear Welcome to HCM We understand your concerns I went through your details. Your family doctor is right. Your thinking pattern is a bit weird and obsessional. Few people die healthy. But maximum die due to diseases or old age. Few people do not die even due to diseases. The way you think is your problem. The way you behave is your problem. You need to undergo rational emotive therapy with an experience psychologist. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.