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How To Lose Weight In Case Of Hypothyroidism?
hi im a female of age 38. and weight 108. im suffering from hyothyroidism. im taking 200mg thyronome tablet everyday in my empty stomach.. as a result of thyroidism i got the joint pain and increase in body weight. my arm muscles get loosened and vericos vein outside .. whats the remedy for weight loss?????
Tue, 15 Nov 2016
Hi thanks for posting on hcm.
I would recommend you to do regular moderate exercise like cardio for 30 min daily and maintain proper diet best would be consult a dietitian who can customize a diet plan according to your needs and metabolism type.
Most important thing is have patience as weight loss results are not wvident immediately it takes 1 or 2 months to show the results
Hope this is helpful to you
Regards
I would recommend you to do regular moderate exercise like cardio for 30 min daily and maintain proper diet best would be consult a dietitian who can customize a diet plan according to your needs and metabolism type.
Most important thing is have patience as weight loss results are not wvident immediately it takes 1 or 2 months to show the results
Hope this is helpful to you
Regards
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