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How To Reduce Pain Caused By Injured Wrist During Weight Lifting?
Due to heavy lifting i got an injury in my wrist. When it is at rest it not causing any pain but as soon as i lift something or force something it pains a lot. Can u tell me how to rectify it ? Whether a crepe bandage will be helpful in this? How much time will it take to heal?
Sat, 15 Mar 2014
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