hi
thank you for providing the brief history of you.
A thorough neuromuscular assessment is advised.
As mentioned by your symptoms and the history , I can understand that you tried all and it still pains. So I will recommend to take
physical therapy. As it is non invasive and also it will help regain the strength in the muscles.
Also to understand here, that painkillers works only for symptomatic relief and also, chiropractor can help is there is any facet joint issues. What appears from your history is, there is obvious diagnosis made, also taking an ortho advice is obvious and an
MRI will help insight of the soft tissues of the spine. Post which proper medication for symptomatic relief and also physcial Therapy will be advised.
In my clinical practice, I see patients similar symptoms. A combination of proper medication and physical therapy helps in my clinical practice.
I will recommend you the same.
Regards
Jay Indravadan Patel