Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hallo, jaydee this side i have a question, that I am 22yrs of age n height 5'11 and weight is 72-75 Kg Approx but even after that i look skinny i use to do gym also but no great result as compare to my weght i look too lean n skinny. Plz Help n advise
your body is atheletic type by gentic hence you look skinny. it is genetic and it requires a lot of effort for at least 3 years to look muscular by doing exercise regularly in the gym.
hello..‘Welcome to HealthcareMagic Forum’.
to look muscular and sturdy you need to do cardio and weight training under supervision..
it will develop your muscles give your body a muscular , sturdy and a fit healthy look..
with patience and determination it can be achieved..
wishing you good health
god bless..
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I Look Too Lean N Skinny, Plz Help N Advise
your body is atheletic type by gentic hence you look skinny. it is genetic and it requires a lot of effort for at least 3 years to look muscular by doing exercise regularly in the gym.