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I Weigh 200 Lbs At The Age Of 17. Is It OK?
Hi I am 17 and I weigh 200 lbs! what should I do. If you look at me you would not think i weigh that much but i do. I am not the one with the belly hanging over all i have is the hips. what can i do to loose weight?
Wed, 30 Nov 2011
Anonymous's Response
Anonymous's
Response
Get a healthy diet chart by using this link: http://www.healthcaremagic.com/diet-plans-from-nutritionist.
Next start running, cycling or swimming. Join a gym. Use public transport so that you get to walk more, ditch the elevator & use the stairs.
For more check out: http://www.healthcaremagic.com/articles/Exercises-to-lose-weight/7163
http://www.healthcaremagic.com/articles/Tips-for-weight-loss/200
Hi.....dear user..,
welcome to HCM...,
Thanks for query..,
Age with weight is not Criteria...,
You have to check your Height with weight...,
Then only think of weight reduction ....o.k..,
be healthy life...,
welcome to HCM...,
Thanks for query..,
Age with weight is not Criteria...,
You have to check your Height with weight...,
Then only think of weight reduction ....o.k..,
be healthy life...,
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