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Intense Workout At The Gym. Ate Yogurt, Stomach Pain, Burning In Chest. Causes And Treatment?
Hi I am 15 years old and before a intense 1 hour workout at my gym i had a salad afterward i drank water but did not eat anything for about 4-5 hours. When I got yougurt to eat and started eating my stomach hurt very very bad and my heart hurt too my stomach still really hurts and i dont know what to do or what the cause in please help me
You are describing probably a reflux syndrome where stomach contents are refluxed into your esophagus causing "heartburn". After exercise your stomach slows its emptying.
I recommend not eating a huge portion right before or after exercise.
take care
Dr. TOA
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Intense Workout At The Gym. Ate Yogurt, Stomach Pain, Burning In Chest. Causes And Treatment?
Dear Sir You are describing probably a reflux syndrome where stomach contents are refluxed into your esophagus causing heartburn . After exercise your stomach slows its emptying. I recommend not eating a huge portion right before or after exercise. take care Dr. TOA