Good day. I am an 18 year old female 3rd year college student. I am experiencing numbness and sharp pain on my upper back/ spine back of the neck if i sit for periods of time, also, at the lower back when doing some activities like washing clothes. The pain started when I got into college. I always ignore it, because sometimes it quickly disappears. But these past few months, it s getting more painful or severe. I tried to consult it with a doctor and only suggested to me to exercise because maybe its because of wrong postures. I am afraid it is more than like that. Also, I am sorry. i am not sure of the right doctor to consult with. So please help me with what i have now. thank you