Please Suggest Me The Diet Chat For Hypertension Patient
My mother is having high blood pressure, she is taking tab Amlang 5 mg in the night. Her Blood pressure is slightly controlled. I just to need is she needs to restrict any foods for the better control og her blood pressure?
my mother also has blood pressure and she is taking Amlong 10 mg. she is doing fine. she takes fat free milk and milk products, lots of vegetable and fruits, very less oily food, and low and sometimes no salt in her food.
The basic food item to be restricted for a hypertensive patient is to restrict the amount of sodium intake. Sodium is used if various forms in food stuff, all sodium rich foods to be restricted to maintainthe normal blood pressure. Sodium bicarbonate ( soda ) used in idli, dosa batter, preservatives used in all processed foods , ready made foods, pickles, pappads, sauces, ketups,oily fried foods and packed fruit and vegetable juices.Try to use low sodium salt in cooking and no extra salt on table.Go in only for low sodium products which are easily available in the markets.Daily walking and avioding too much of stress also help in the control of blood pressure values.
reduce the salt intake, spicy and oily foods. along with diet even exercises are most important to control for hypertension. so also concentrate on exercises.
reduce the salt intake, spicy and oily foods. along with diet even exercises are most important to control for hypertension. so also concentrate on exercises.
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Please Suggest Me The Diet Chat For Hypertension Patient
my mother also has blood pressure and she is taking Amlong 10 mg. she is doing fine. she takes fat free milk and milk products, lots of vegetable and fruits, very less oily food, and low and sometimes no salt in her food.