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Suggest Remedy For Reducing Weight
hi ,iam 45 yrs old woman 1.72height and 100kg weight .i use low fat foods and don,t eat rice and bread but i am fatter than yesterday .i have a larg belt size and my serum TG is 450 .am i a insulin resistance ? and what must i do for be thinner and slimmer?
Mon, 9 Feb 2015
do not worry about triglyceride,
take plenty of water,fresh fruits,high fiber diet ,leafy veg,soya products.
avoid alcohol,smoking,cola,coffee,junk foods.
do swimming,cycling,
think positive,
take sound sleep.
get blood test for lipid profile,sugar,thyroid profile.
consult physician for medicines e.g; orlistat,lorcaserin.
take care.
take plenty of water,fresh fruits,high fiber diet ,leafy veg,soya products.
avoid alcohol,smoking,cola,coffee,junk foods.
do swimming,cycling,
think positive,
take sound sleep.
get blood test for lipid profile,sugar,thyroid profile.
consult physician for medicines e.g; orlistat,lorcaserin.
take care.
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