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Suggest Treatment For Breathing Problem Due To Mental Stress
I have a breathing problem i underwent some tests and x-ray described by a specislist and he told i dont have any respiratory problem," there may be some hidden mental stress which u even may not knw so better consult with a psychiatrist and u require some sessions with them" he adviced me thtsy im approaching you. PLEASE HELP ME... IM AM READY TO CO OPERATE WITH WHAT U SAY
Fri, 28 Nov 2014
Hello
Welcome to HCM.
I understand your concerns.
Yes your doctor is right when he says that you must see a psychiatrist.
Get yourself evaluated by a psychiatrist or a psychotherapist.
You would need sessions of relaxation techniques like biofeedback and muscle relaxation. You can also practice deep breathing and meditation on your own.
Hope this helps you.
Thanks.
Welcome to HCM.
I understand your concerns.
Yes your doctor is right when he says that you must see a psychiatrist.
Get yourself evaluated by a psychiatrist or a psychotherapist.
You would need sessions of relaxation techniques like biofeedback and muscle relaxation. You can also practice deep breathing and meditation on your own.
Hope this helps you.
Thanks.
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