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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Lose Weight While Having Diabetes, Asthma, Sleep Apnea, High BP And GAVES With Low Iron?

Hi. I am Linda. I need to lose weight .I am 216 pounds 5 ft 3. I have diabetes, asthma, sleep apnea, high blood pressure and G.A.V.E.S, where I bleed into my stomach so I am low on iron. I need something simple that I can follow and inexpensive. What do you recommend? Thank you.
Wed, 9 Apr 2014
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General & Family Physician,  's  Response
Hi, Welcome to Health care magic forum.
As you describe, you are a complicated case of edema and over weight.
You should take care of the B.P, anemia, and diabetes,so that half of the ill healths are under control.
For reduction of the over weight
Avoid the calories, fats, oils, junk foods, fleshy fruits like guava, and banana.
Practice, morning walk, yoga, gardening, and house hold works like cleaning, keeping things in order etc.
Minimize the sleeping time, practice late to bed, and early to rise. Avoid the day time sleep.
wishing for a quick and complete recovery. Thank you.
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Suggest Ways To Lose Weight While Having Diabetes, Asthma, Sleep Apnea, High BP And GAVES With Low Iron?

Hi, Welcome to Health care magic forum. As you describe, you are a complicated case of edema and over weight. You should take care of the B.P, anemia, and diabetes,so that half of the ill healths are under control. For reduction of the over weight Avoid the calories, fats, oils, junk foods, fleshy fruits like guava, and banana. Practice, morning walk, yoga, gardening, and house hold works like cleaning, keeping things in order etc. Minimize the sleeping time, practice late to bed, and early to rise. Avoid the day time sleep. wishing for a quick and complete recovery. Thank you.